Ingredients
- 40 mls olive oil
- 1 banana
- 60 mls water
- 40 g sesame seeds
- 60 g pumpkin seeds
- 60 g sunflower seeds
- 40 g chia seeds
- 2 tablespoons flaxseeds
- 6 medjool dates deseeded
Instructions
Method
- Preheat the oven to 120˚C
- Line a baking tray with baking or greaseproof paper
- Place the banana, oil and water into a blender and blend until it is smooth
- Add all the remaining ingredients and whizz again until well combined
- Transfer the mixture to the prepared tin and spread out into your chosen thickness (thin crackers or thicker slices… totally up to you)
- Place in the oven and cook until the crackers are beginning to golden and go crisp
- Break or cut into whatever size you want
Top tips
- Have fun mixing it up a bit… replace the dates with any dried fruit and swop out the banana for grated apple
- If you are a nut lover, you can use nuts instead of or as well as seeds
- These are delicious served warm and last for up to 7 days in an airtight container in the fridge
