Apple nut cream

Simple and quick to make this nut cream has a subtle, delicate flavour and is beautiful on its own or as a compliment to many desserts

Sleep like a baby

Doing shift work is a brilliant way to build an aware and enriching relationship with sleep

Broccoli Loaf

A tasty, nutty-flavoured, savoury loaf which can be eaten on its own or with a variety of toppings

Are we goldfish?

Do we forget things? Or do we by convenience’s hand ‘forget’?

What have you appreciated about yourself today?

Caring for people is beautifully simple. This article invites us to deeply appreciate our presence as nurses and to value the care we offer.

True care, responsibility and the miracles that unfold

A palliative care nurse’s observation about the miracles that can occur when true care is offered and responded to.

Nurturing Care, Nurturing Nurses & Midwives have a deep love of our work and know the way that we all work with people is vital for the overall health and well-being of our communities. With all that is happening in our current times in healthcare, it is important to remember the enormous value in the true care of nursing and midwifery.

Nurturing is nourishing

Nurturing is nourishing

We all need to find ways to nurture ourselves both at work and at home, remembering that there are many things we cannot change but that we can change how we respond in any given situation. 

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How often do we stop and appreciate those ’small’ moments that have such a significant impact on people’s lives; the slightest interaction that touches people deeply?’ 

The more respectful I am towards my body, taking care of and being honest about what truly supports and nurtures it, the more consistent and able I am to sustain my work life

We are not responsible for our patients’ health or choices in life. They have lived many years before we meet them in the hospital. Just knowing this brings understanding; supports us in not being affected by their choices and/or feeling like we have to be able to ‘fix’ everything. 

Working together in collaboration will create the inspiration for us all to see beyond the challenges in the health care system and work towards our full potential within this profession


Incorporating some gentle exercise into our daily lives is a great support to reduce the stress and strain on the body that is often an end result of a busy day

In honour of us all and the true nurturing care that we bring

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